You Can't Think Your Way Out of Overthinking

"You can't think your way out of over thinking," he says. "So instead of trying to fight fire with fire, you bring it a different element,. You go for a run. You tap into a different part of yourself." He talks about growing up in brooklyn and how his job taught him that anything is figurutable. 'No matter what programm you use for email, it still works the same way'