2min chapter

The Great Man Within cover image

Mindfulness for Men Part 1: Cultivating Control and Calm in the Eye of the Storm feat. Keith Bracci

The Great Man Within

CHAPTER

Are You in There?

Michele: The audio book that's really captured r our soul is living from a place of surrender. We loved his books un tethered soul in the surrender experiment. Most of the time, we're either in some sort of ike, kind of quiet dissatisfaction, riht. And then you get these fleeting moments of relief every so often, right? Wery, like you down the tub of ben and jerry's,. or you get hammered, or, you know, you get absorbed in a great movie. But then when it's all over, it's going, you drop back down to those less satisfactory states.

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