How Can I Ground Consistently and Protect My Ha?

Melly quinte is asking, how can i ground consistently and protect my. She writes: 'If i could give you a mechanism that would keep you consistently grounded for ever, i wouldn't' And then she just wrote, field, super open slash sensitive. Melly says it's crucial to break down the words used so we all have a deeper understanding of what's truly being said and communicated.