54: Productivity Habits (Part 2)
Time and Attention
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Having a List of Unresolved Items in Your Mind
There are three different types of scatter focus. Problem crunching mode is when you keep a problem in the back of your mind while you do something habitual, like going for a walk. Capture mode is where you let your mind roam freely and fill nopad with ideas within ten to 15 minutes. Puzzles are another awesome mind-quarantine that we've started doing during corantine.
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