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Ep. 164 – Dependent Origination

Insight Hour with Joseph Goldstein

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The Importance of Equanimity

When the equanimity is strong, we begin to develop a much greater capacity for impartiality towards pleasant and unpleasant. When attachment and aversion are both absent, the way is clear and undisguised. You see how difficult it is to have that level equanimity because our minds are so conditioned by this law of the pen and origination. It's exactly at that point that the mindfulness steps in.

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