3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 164 – Dependent Origination

Insight Hour with Joseph Goldstein

CHAPTER

The Importance of Equanimity

When the equanimity is strong, we begin to develop a much greater capacity for impartiality towards pleasant and unpleasant. When attachment and aversion are both absent, the way is clear and undisguised. You see how difficult it is to have that level equanimity because our minds are so conditioned by this law of the pen and origination. It's exactly at that point that the mindfulness steps in.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode