AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
60. Dr. Philip Ovadia
Carnivore Conversations
Building and Maintaining Muscle as You Age
"If this isn't becoming part of your daily mindset and your daily practice, you're not going to sustain it," he says. "The data is very clear that the better you're able to build and maintain muscle as you age, the longer you're going to live"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode