Reach Without Losing Footing
The Angry Therapist Podcast
00:00
What Happens When You Lose Your Grounding?
When you reach for something, it goes further away when your feet come off the ground. I've always reached so far and put all the chips on that where I would lose sense of self. Try to feed a pigeon by chasing and see what happens. And then try to feeding a pigeon just by opening your palm and letting the pigeon come to you. That's how my obsession with this is practice.
Transcript
Play full episode
