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#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

Dave Tate's Table Talk

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The History of Structured Training

A lot of these references that we're talking about are completely lost to the general population and probably will never get put in the Internet. I wanted to bring those back and make sure that they weren't lost because something that has forgotten is deemed to repeat itself. So Paul Anderson was doing a lot of really crazy training to win the Olympics. He's squatting at different heights out of different pits. He's back squatting to get better at power cleans. And so he would be the first Godfather really of training into Soviets looked up to him.

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