Unstressable with Michael Carlisle, Elizabeth Beier, and Alice Law - Behind the Pages
Slo Mo: A Podcast with Mo Gawdat
Unplugging at Night and the Adventures of Lazarus
This chapter emphasizes the importance of avoiding phone usage at night for stress reduction and focuses on the story of a tortoise named Lazarus living in Billionaires Row. It discusses the modern hectic lifestyle and the rising popularity of audiobooks as a convenient option for urban dwellers.
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