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John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

Align Podcast

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Is There a Space With No Demand for a Healthy Male?

In your book, you talk about 14 nutrients for a healthy masculine. You don't need to go over all of those but are there like a few standouts that perhaps you see that visit the tenants? I'm talking about the masculine in any human. This is just as true for a mother of five, right, as it is for, you know, any, any man. The masculine needs space with no demand which allows our dopamine to be naturally reset and leads to more testosterone.

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