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17min chapter
Dr. Paul Saladino
Tetragrammaton with Rick Rubin
Debating Dietary Fats: The Seed Oil Controversy
This chapter explores the contentious health implications of polyunsaturated fatty acids, especially from seed oils, within Western medicine. It critiques historical studies and biases that question the safety of these fats, while shedding light on the influence of the food industry on dietary guidelines. Additionally, it discusses the dichotomy between perceptions of saturated fats and the nutritional value of foods like eggs and red meat.
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