Tetragrammaton with Rick Rubin cover image

Dr. Paul Saladino

Tetragrammaton with Rick Rubin

00:00

Debating Dietary Fats: The Seed Oil Controversy

This chapter explores the contentious health implications of polyunsaturated fatty acids, especially from seed oils, within Western medicine. It critiques historical studies and biases that question the safety of these fats, while shedding light on the influence of the food industry on dietary guidelines. Additionally, it discusses the dichotomy between perceptions of saturated fats and the nutritional value of foods like eggs and red meat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app