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How You Perceive the World Isn’t Quite Right & Why Productivity is Very Overrated

Something You Should Know

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Getting Curious About Distractions

We are easily distracted and then we feel bad about it later because we wasted that time looking at Facebook or whatever. An antidote can actually be to apply attention to things, says the author. She suggests setting an attention hour where you have this moment to really assess what you've been paying attention to.

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