AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Testosteron Corte
Lay norton: If it makes you have better sleep, and we ue the value of that, which is something he would not deny. It's kind of like how he responded to ben greenfield's when ben greenfield was on fasting,. L tot, fasting post work, that's what happens acutely at in that moment. But then everything kind of balanced itself out there for it doesn't matter, yes? Ok? So and sa, yes and no, ok,Yes and no. I mean, every hormon gets affected negatively by just having worse sleep sothat's how i would defend this.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode