Episode 422: Apache Endurance with James Pieratt
Human Performance Outliers Podcast with Zach Bitter
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Exploring Essential Electrolyte and Ketone Supplements
This chapter delves into the benefits and recommended usage of Element Electrolytes and Delta G ketones. It highlights the mineral content of Element Electrolytes and shares the author's personal routine, while also emphasizing the research-backed advantages of Delta G for recovery and mental clarity during exercise.
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