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12min chapter
Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting
Happy Place
Navigating Conversations and Confidence
This chapter features a guest who shares their preference for pen and paper, leading to discussions about memory retention and the depth of friendships. It explores the balance between personal boundaries and openness in public life, the challenges of live radio versus television, and the emotional toll of social anxiety. The conversation culminates in reflections on the importance of relaxation and the struggle to disconnect from work without guilt.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode