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Episode #49: Dr. Chris Palmer: The Brain Energy Model for Mental Health

Thinking Health Podcast

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Brain Energy by Chrystopher Palmer

The closer we live to how a human has always lived and how human is supposed to live the better our health will be. Chrystopher palmer's new book, "Brain Energy," aims to completely change the mental health paradigm. He says he bent over backwards to try to make it understandable easy for people to understand but i do include some of the detailed science and research articles.

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