6min chapter

Adventures Through The Mind cover image

Multiple Selves Without a Central Self | Jordan Gruber ~ ATTMind 168

Adventures Through The Mind

CHAPTER

Is It Possible to Live Your Life Connected With Self Energy?

I think it's possible to live your life connected with that self at all times or most times because there is some element of me, James says. But when connected with self energy, how it expresses is the kind of coherence or cohesion that you're speaking to. And in fact, the very definition of what's good about selves as I read some of IFS, at least the early stuff, is that the work gets you in contact with your essential self.

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