Wrong Turns with Jameela Jamil cover image

I Weigh - Aubrey Gordon & Michael Hobbes (Re-Release)

Wrong Turns with Jameela Jamil

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Rejecting Diet Culture and Embracing Body Acceptance

In this chapter, the hosts discuss the harmful effects of diet culture, debunking harmful weight-loss narratives and diet trends. They emphasize the importance of focusing on mental health and well-being, rather than seeking drastic weight loss, and argue against following the latest diet trends. They also highlight the negative impact of diet culture on health and share personal experiences of the damage caused by diet products and misinformation about nutrition.

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