Aubrey Gordon & Michael Hobbes (Re-Release)
I Weigh with Jameela Jamil
Rejecting Diet Culture and Embracing Body Acceptance
In this chapter, the hosts discuss the harmful effects of diet culture, debunking harmful weight-loss narratives and diet trends. They emphasize the importance of focusing on mental health and well-being, rather than seeking drastic weight loss, and argue against following the latest diet trends. They also highlight the negative impact of diet culture on health and share personal experiences of the damage caused by diet products and misinformation about nutrition.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
