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How Not To Die

What You Will Learn

CHAPTER

How to Get Rid of the Salt Habit

Salt is a compound 40% sodium, 60% chloride. Vegetables and natural foods provide the small amounts of sodium that you're really needing your diet. Just don't add salt at the table. There's a Netflix salt fat acid heat and the equivalent cookbook made. She uses so much fucking salt. I remember when she was making pasta and they were like salt the water. I never used to do it. I thought I'd crack a bit of salt in there.

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