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GJJR! EP 115 Eli Knight

Gracie Jiu Jitsu Rocks! podcast

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Exploring Neon Belly and Kimura in Jiu-Jitsu Techniques

This chapter explores the versatility and effectiveness of neon belly in jiu-jitsu, discussing its applications in law enforcement scenarios and personal grappling styles. Additionally, it delves into the nuances of the Kimura technique, viewing it as both a position and a submission, and emphasizes the importance of clean execution in securing submissions.

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