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Burnout (Rebroadcast)

Hacking Your ADHD

CHAPTER

How to Deal With Burnout

The term burnout was first coined in the seventies by psychologists herbert frudenberger. A big piece of burnout is not taking the time to appreciate what you've already created. T coul be especially hard for those of us with ad h d, because we can easily become bored with what we already have.

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