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1971: What You Can Do to Get Faster Results in the Gym, Ways to Break Through a Squat Plateau, How to Train for Endurance & Strength & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Enhancing Performance and Recovery through Training and Massage Therapy

This chapter explores strategies to improve joint function through massage therapy, especially for athletes. The discussion includes training program recommendations and a comparison of career prospects in wrestling versus MMA.

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