The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

The Importance of Being Separate From Your Inner Self

In your circle, there can be inner selves that are older versions of you as well. Or parts of you that you haven't met yet. These can be helpful allies that can support other younger selves within the circle. When we make this a regular practice, whenever we're distressed, it really makes it possible to have deep resolution and profound shifts.

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