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Fasting for Better Brain Performance with Dave Asprey
Kwik Brain with Jim Kwik
Fasting Hacks - How to Turn Off Hunger
James Carville has written a new book about fasting. He says the challenge of fasting is mental, and it's not just about will power. There are three fasting hacks that you can do to turn off hunger. The first one isn't working very well for women; then your hair starts to get thinner,. You like what going on there? It's either more painful or better.
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