How to Overcome Anxiety

There's clinical anxiety, which you can get actual mental health treatment for. And then there's general anxieties you may feel. This is going to be a clip where you match your eyes to understand what anxiety means. But have you never felt... You don't get nervous often, huh? It's not in your nature. Because it wasn't in mind until I had kids. Do I get nervous? Which I think does that go? This time I get nervous for sure.