2min chapter

The Mel Robbins Podcast cover image

5 Signs You’re Dealing With a Narcissist & How to Protect Yourself

The Mel Robbins Podcast

CHAPTER

Why Do You Feel Guilty?

The only path forward to healing is getting comfortable with being uncomfortable. The reason why you feel guilty is because if you don't do what they say, that's wrong. And that's what you were trained to believe. You were almost indoctrinated into believing not doing what another person wants is wrong. How the hell do you get rid of that programming?

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