Are You Communicating From an Emotional Place or a Cognitive Place?

Am conflict typically arises because one or more of the people in the interaction are communicating from an emotional place, as opposed to like, a logical, cognitive place. Li just wonder, where are we both communicating from? Are we cognitive or emotional? What's going on? And then finally, like, i love you. Just when you're banging your head against your kid, the wall that is your kid, like, just stop and think, i loveYou,. Maybe say it out loud to them, no matter how hard they're being... It helps us reset and reframe our approach.