Michele: There's a whole world of information out there that i didn't provide, but there are web side. I diet doctor dot com is an amazing source of information for eating arbhi fat diets. Mies wel eside, you know, at ritali, carry talbs dotcom. And don't read the comments on facebook and twitter. Quit doing that. O your life will be better. It's like smoking. Don't do it. We all have to stay in our wheel house.

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