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The REAL Cause of Alzheimer's Disease and What You Can Do About it - Max Lugavere
The Neuro Experience
How to Prevent Dementia and Alzheimer's Disease
Don't smoke cigarettes chronically. Take a high dose of magnesium, which has been shown in some critical clinical literature to help mitigate tag like a prophylaxis for noise induced hearing loss. I also love these noise canceling headphones now because I can listen to music at the gym without having to like outcompete the music that's playing overhead. My third book, which is a cookbook came out in 2022, and it's called genius kitchen.
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