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A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
The Right Mindset in a Relationship When One Partner Chooses to Be Plant Based
Dr. Gemma Newman says many people are afraid to stand up for themselves or make a conscious choice because they don't want to be difficult. If you can have a conversation with yourself around the values that you're living by, it becomes much easier to then make conscious choices in line with those values. "I would actually encourage everybody to have this conversation with their loved ones or even just with themselves," she said.
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