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3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude

Optimal Living Daily - Personal Development and Self-Improvement

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Embracing the Journey: Mindfulness and Gratitude in Personal Growth

This chapter highlights the vital role of mindfulness and gratitude in personal development. It explores how focusing on small victories and appreciating the present can counterbalance the obsession with future achievements.

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