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7min chapter
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
Jocko Podcast
Strengthening Health: The Role of Supplements
This chapter explores the significance of a consistent workout routine and proper supplementation during tough times, focusing on krill oil and its health benefits. Personal anecdotes and discussions on specific supplements like 'Strong Bone' highlight their therapeutic effects and the emotional connections formed through shared literary experiences.
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