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1865: Why Most Fitness in the Media is BS
Mind Pump: Raw Fitness Truth
Using Your Body Differently to Accelerate Recovery
Will seeesdea: If you need to speed up your recovery, get your body to adapt a little better, one of the best things you can do is move a little bit. Move a litle bit. Go for a walk, a you know, crawling on the floor, like wis tat such a goot, using your body differently. Your body recovers better and it heals better when you move. The r g b supebundle is like having sa adam adjustin as your own personal trainers, but at a fraction of the price.
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