Escaping Samsara cover image

S2, Ep.13 Eddie Stern on Life After Ashtanga

Escaping Samsara

CHAPTER

Shifting Perspectives in Yoga Practice

The chapter explores the evolution of the speaker's yoga journey from skepticism to a 30-year practice of Ashtanga yoga, leading to spiritual growth and changes in mindset. It delves into letting go of traditional sequences, healing past behaviors, and moving away from an identified practice. The narrative underscores the importance of recognizing personal growth stages and individual engagement in transformation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner