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Healthy, Permanent Weight Loss with Intermittent Fasting – E173

Mastering Diabetes Audio Experience

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How Calorie Restrictions Improve Metabolic Health

When you are in a calorie restricted state, muscle and liver cells activate a series of intracellular mechanisms that make it easier to import glucose the next time you eat it. So negative calorie balance activates a few collection of master enzymes in your muscle and liver cell which create this state of cellular hunger. And the next timeyou eat food, that enables those cells to be able to import those fuels easier and they get inside of tissues exactly where they belong. The risk for many chronic diseases decreases as tissue health increases simultaneously.

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