How to Start a Fall Routine

"I like to slow things down a bit. I definitely want to start incorporating yoga and more relaxing techniques like meditation into my routine," she said. "Having bone broth in the morning, it tastes like a cup of tea. I promise you, it does not taste gross."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app