Get-Fit Guy cover image

Why You Need to Build a Strong Upper Back

Get-Fit Guy

00:00

The Importance of Building a Strong Upper Back

Discover the importance of developing a strong upper back for better posture and pain relief. Learn about the main muscles in the upper back and how exercises involving pulling with the arms can effectively work these muscles.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app