
Self-Awareness vs Self-Consciousness (Most People Get This Wrong)
The Mindset Mentor
00:00
Navigating Self-Awareness and Social Anxiety
This chapter delves into the key differences between self-awareness and self-consciousness, emphasizing how the latter can trigger anxiety. It encourages listeners to embrace self-improvement and personal growth by shedding negative self-judgments and focusing on understanding themselves in the present.
Transcript
Play full episode