Mental Resilience, Cognitive Canaries & High-Stakes Decision Making with Retired Poker Pro Chris Sparks
The Inner Frontier with Jonny Miller
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When I Swear Out Loud I Don't Feel Good I'm Not Playing Well
When I swear out loud it's usually a sign that I am tilting so what we we're trying to do is prevent ourselves from making this subjective judgment. It comes through the evidence that we have of our own behavior remember creating the conditionsWhat are the conditions that we've seen that support or correlate with things that we want how can we have more of that? So when I'm talking to a client I always try to put it in frames of a policy don't try to judge this exact situation but create some sort of policy that you can commit to and you can always audit the policy later. The key is that you commit to it because when you most need it you're most going to
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