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Discover the power of self-compassion, by Silvia Vasquez-Lavado

Meditative Story

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The Power of Compassion

When love meets suffering, the heart is trying to be compassionate. Celia: I know suffering in myself and others, but until now, I only met it with love and compassion for others, not for myself. Our last week assignment is to write a compassionate letter to ourselves. On the morning of our last class, she opened her computer and let her heart speak.

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