The mind is always going to want to move in the direction that it wants to move in. The key thing about advertising your new year's resolution is that it leads toa positive emotion with no cost, right? So look out for the attics, brain. Look out for your mind and how it's going to try to convince you to give up the resolution. Because it's not goingto be working for you. Ias can be working against you. It's n be like a, you did it good for a month. You can have a cheap day, like, don't worry about it,. So beware the attic's bring, ok.