This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.

Welcome to the first episode of Season 2 of our PM Talks monthly series!

This episode Patrick Rhone and I dive into the concept of resilience. We explore what it means to rebound and adapt in the face of adversity, unpacking its nuances and how it differs from grit. Whether you're navigating everyday challenges or overcoming significant life obstacles, resilience plays a critical role in how we show up for ourselves and others.

Resilience isn't just about enduring hardship; it's about how we recover and find stability amidst change. From personal anecdotes to broader philosophical musings, this episode offers insights into building resilience in practical and meaningful ways.

Key Discussion Points

The difference between resilience and grit, using relatable analogies like football strategy.
How resilience helps us adapt to unexpected life challenges, big or small.
Why finding your "why" is crucial for fostering resilience and purpose.
The interplay between resilience, resourcefulness, and willpower.
Examples of resilience from Patrick's family, including his daughter's circus challenges.
The impact of age and experience on understanding and cultivating resilience.
The importance of letting go to redirect energy and focus on what truly matters.

As we wrap up, we also preview our next episode — which features a topic that connects seamlessly with resilience and purpose. I hope you'll join us for that conversation.

Links Worth Exploring

Patrick's book, "For You"
Patrick’s Website
Our episode on perspective: Listen here
Curious about my OBSBOT camera? Learn more about it here.
Check out ALL of the PM Talks episodes

Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.

Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.

Thanks again for listening to A Productive Conversation. See you later.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium.
Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

How to Learn Color

Draftsmen

How to learn from master studies and harmonize diversity

The AI-powered Podcast Player