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12min chapter
Meditation and Enlightenment (with Jeremy Stevenson)
Clearer Thinking with Spencer Greenberg
The Inconsistent Nature of Meditation Retreats
This chapter discusses the speaker's personal experiences with meditation retreats and the unpredictable outcomes of the practice. They explore the lack of consistent benefits from various retreats and the influence of personal issues and external environment on meditation. The chapter also delves into the pros and cons of having goals in meditation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode