ATG 219: 4 Lessons I Learned Spending 1,000 Hours Outside
All It Takes Is A Goal
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Exploring the Benefits of Spending Time Outdoors: Key Lessons Learned
The speaker discusses the valuable insights learned from their challenge of spending 1,000 hours outdoors in a year, highlighting four key lessons. By sharing personal anecdotes, they advocate for simple, incremental goal-setting and the benefits of overlapping objectives while warning against unnecessary complexity.
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