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Jonathan: We've discussed cholesterol before on this show, but if you're like me, you find it all a bit complicated and about 10 minutes after Sarah explains it, you forget the whole thing. Can you just start again and remind us what is cholesterol? So cholesterol is made in our liver and our body's actually needed to produce things like vitamin D, bile acids, hormones and also create all the new cells in our body. And I know we discussed on a previous podcast that you can go and listen to if you're interested,. That there is also cholesterol in some of the foods we eat and we call that dietary cholesterol because it's cholesterol we get from our diet.
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