How to Be a Successful Podcaster

I actually just went and did yin yoga for the first time. It was like, I guess with the yin, you hold your positions a little bit longer. And it feels really meditative because you're not moving so much more often but you're also in a position where it's still uncomfortable. The way that my brain actually was working like in that positionBecause you're almost in this state where you're kind of like meditating or kind of thinking about everything else,. "It's a really unique experience," she said.