How to Lose Weight & Tips to Boost Your Sexual Stamina & ft. Jordan Syatt
Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
Intro
This chapter explores how diet and exercise influence sexual stamina, dispelling myths about calorie needs for various body types. It also discusses the importance of walking, injury recovery, sleep, and creating effective fitness programs for holistic health.
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