4min chapter

The Knowledge Project with Shane Parrish cover image

#56 Daniel Gross: Catalyzing Success

The Knowledge Project with Shane Parrish

CHAPTER

Are You Tracking Your Sleep Quality?

Self experimentation is actly more important than the result, says Hegan. The ultimate point system or metric i look at is, am i a doing things that to the people i care about, seem good? "I think it's kind of innate in everyone and very important to use others as a way to kind of got check of where you stand," he writes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode