Catharine Arnston: Fueling our Mitochondria with Algae | Episode 209
NeuroFlex Podcast
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Spirulina Helps You Sleep
Chlorella has very high melatonin and the highest tryptophan in the world. It also facilitates a peristalsis, which is known as a bowel movement. spirulina has a particular antioxidant that normally your only your body makes called superoxide dismutase. And it prevents the damage of free radicals in the mitochondria.
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