133: James King – Using Sports Science to Stack Probability in Favor of Trading Success
Chat With Traders
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The Importance of Diet in Trading
I need to do a better job of mapping out my routines. What's your pattern of working and how you go about producing results? How do I work? Where am I at my most efficient, what environment do I perform well in? And then once you've got that routine down, just listen to it. If something doesn't feel right, then tweak it. The big thing for me would be avoiding as much as possible just refined sugar. That's the worst one. It has huge effects on concentration, attention, mood, effects,. some more than others.
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